I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
Category: Stress and Anxiety
15May
'Sick' and 'asphyxiating' - why we live in an age of anxiety
In the UK, 19% of people suffer from depression and anxiety, according to the Office for National Statistics.
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12May
The Most Reassuring Thing You Can Say To Someone Experiencing Fear And Anxiety
ear and anxiety are emotions that can trap you, but facing them can help, explains a clinical psychologist.
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10May
Anxiety: 7 Subtle Signs That Someone Is Suffering
People experiencing anxiety may want to hide what is happening to them. It can be difficult to tell when someone is suffering from anxiety.
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30Apr
What Happens to Your Brain When You Experience Anxiety?
Most of us know what anxiety feels like, and we are largely aware of the physical symptoms, such as increased heart rate or shortness of breath. But what's going on in our brains?
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20Apr
15Apr
The Evolution of Anxiety: Why We Worry and What to Do About It
The Evolution of Anxiety: Why We Worry and What to Do About It
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03 Oct 2016
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NHS Smokefree 2016 campaign
01 Oct 2016