I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
Category: Weight Related Issue
01Aug
11 Foods That Make You Hungrier
These foods will make you feel hungry even when your stomach is full
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18Mar
The Eatwell Guide
The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
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29Feb
Lack of sleep alters brain chemicals to bring on cannabis-style 'munchies'
Sleep deprivation may cause overeating by boosting chemicals for appetite as well as those that increase the pleasure of eating sweet or salty high-fat foods
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02Feb
31Jan
Recent News
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What Is In A Cigarette?
03 Oct 2016
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NHS Smokefree 2016 campaign
01 Oct 2016