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What is BWRT?
An introduction to BrainWorking Recursive Therapy, the ideas behind the approach and how it may fit your needs.
Find out moreDifferent perspectives. A calmer way forward.Understand the reaction.
Understand the reaction.
Explore a different response.
BrainWorking Recursive Therapy (BWRT®) in Skipton and online. A considered approach to unwanted patterns and automatic responses, tailored to you.
With John Taylor · Advanced BWRT® Practitioner
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How sessions work
A collaborative process beginning with an assessment, clear goals and a conversation about the right approach for you.
What to expect
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Meet John Taylor
Experienced psychotherapist and clinical hypnotherapist working with adults in person in Skipton and online.
About John Skipton, North Yorkshire Online appointments A thoughtful, individual approach
A clear, grounded approach
When a reaction seems to happen before you can think.
We can sometimes understand a fear, habit or reaction perfectly well, yet still find ourselves responding in the same familiar way.
BWRT® is one approach we may consider for these kinds of patterns. It is not the only option, and I will discuss whether it is appropriate for your circumstances and what alternatives may be relevant.
Explore areas of supportWorth knowing
A way forward that suits you.
We’ll talk through what you’d like to change, agree a practical approach and review progress together as we go.
Read common questionsWatch & understand
BWRT® explained by its creator.
In this official introductory video, BWRT® creator Terence Watts explains the ideas behind the approach and how it is intended to work.
See official videos
A simple first step
Begin with a conversation.
Tell me a little about what you would like to be different. The introductory conversation is free and there is no obligation to continue.