I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
15Oct
Psychologists Say Coloring Is The Best Alternative To Meditation
Psychologists found that coloring in or out of the lines helps unlock creative potential. It also helps relieve tension and anxiety, something we have amply in this society of ours.
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14Oct
13 Things to Remember If You Love A Person With Anxiety
Anxiety is tough, isn't it? Not just for the people that have it, but for you - the people that stick with them - while they're going through it.
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11Oct
Happiness: 8 Awesome New Facts You Should Know
The mid-life dip, a tip from people who've been through it, feeling awe, how to prioritise positivity and more
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10Oct
Anxiety Sufferers: You Might Just Be Too Smart
If you suffer from anxiety, social or otherwise, you might be tempted to think that your brain is just 'broken'. However, there is evidence to suggest that you might rather be - well - just too smart.
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01Oct
Is this the world's happiest man?
Ricard sees living a good life, and showing compassion, not as a religious edict revealed from on high, but as a practical route to happiness.
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30Sep
Rising numbers of stressed students seek help
There are warnings of rising numbers of students struggling to cope with life on campus, with sharp rises in the demand for counselling.
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What Is In A Cigarette?
03 Oct 2016
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NHS Smokefree 2016 campaign
01 Oct 2016