I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
13Sep
Positive Emotions Can Help Fight Chronic Pain
A University of Michigan researcher told the 8th Annual Women in Pain Conference that positive language and emotions can have a real effect on chronic pain patients.
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12Sep
11 Ways to Silence Your Inner Critic
Self-Compassion: The Missing Component in Your Weight-Loss Plan
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28Aug
Eating Protein-Packed Foods Everyday Protect Heart like Quitting Smoking
The findings, based on the study of 2,000 British women, found that people who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
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26Aug
Sitting with Uncomfortable Feelings
Many in our society believe that experiencing negative emotions such as fear, anger, sadness, jealousy, and the like is wrong
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25Aug
Quitting smoking after heart attack gives quick boost to mental health, quality of life
A new study shows that quitting smoking after a heart attack has immediate benefits, including less chest pain, better quality of daily life and improved mental health.
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18Aug
Meditation transforms roughest San Francisco schools
Meditation transforms roughest San Francisco schools
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What Is In A Cigarette?
03 Oct 2016
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NHS Smokefree 2016 campaign
01 Oct 2016