I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
19Sep
Do you suffer from anxiety or depression? This comic sums it up
A comic that accurately sums up depression and anxiety - and the uphill battle of living with them
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18Sep
Adult colouring-in books: the latest weapon against stress and anxiety
Adult colouring-in books: the latest weapon against stress and anxiety
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17Sep
Portion size key in tackling obesity, says study
Reducing the portion sizes offered in supermarkets, restaurants and at home would help reverse the obesity epidemic, say researchers.
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16Sep
De-mystifying Stop Smoking Services
Support from Stop Smoking Services, when used with prescription medications, such as nicotine replacement therapies (NRT), roughly triples your chances of successfully quitting smoking, in comparison to trying to go it alone.
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15Sep
Comfort eater loses 11 stone without gastric surgery
Comfort eater loses 11 stone without gastric surgery after realising 'something in my head needed fixing not my stomach'
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13Sep
Supporting the Stoptober campaign
This month sees the launch of the Government's annual stop smoking campaign, Stoptober. Many people use hypnotherapy to provide extra help when giving up smoking. If you are thinking of visiting a hypnotherapist to help you quit, it is important to find a practitioner who is fully qualified and knows what they are doing.
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What Is In A Cigarette?
03 Oct 2016
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NHS Smokefree 2016 campaign
01 Oct 2016