I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
14Aug
8 Questions To Ask If You Want To Change Your Life
Getting to know yourself is one of life's most thrilling endeavors, and it's the only real path to a full life.
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01Aug
The 2 Types of Perfectionism
A certain type of perfectionism can lead to depression, anxiety and eating disorders.
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31Jul
Mindfulness meditation may help smokers quit - even those with no willpower
Mindfulness meditation may help smokers quit - even those with no willpower
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30Jul
This Is What Happens When Anxiety Attacks
Anxiety And The Human Brain: This Is What Happens When Anxiety Attacks
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29Jul
Can people learn to curb their chocolate cravings?
Can you really cut your cravings for chocolate by pretending to eat it? Find out more in this article on the BBC News website
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23Jul
Harmful drinking among middle-class over-50s is a 'hidden phenomenon'
People over 50 who are healthy and highly educated are more at risk of harmful drinking than less well-off peers, says research
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